Well Woman Consultation

Lesson Info

Designed to help you balance your hormones, improve energy, and support your body's natural rhythms through a holistic, personalized approach. What’s Included: • Comprehensive Health & Hormone Assessment – We’ll review your symptoms, lifestyle, and health history to uncover root causes of imbalance. • Blood Work Analysis – If available, we’ll interpret your labs and provide insight into key markers related to hormonal health, inflammation, gut health, and nutrient deficiencies. • Personalized Nutrition & Lifestyle Plan – Tailored recommendations for food, herbs, movement, and stress management to support your cycle, perimenopause, or menopause journey. • Supplement Guidance – Evidence-based recommendations to fill nutritional gaps and optimize well-being. • 45-Minute Follow-Up Session (3 weeks later) – To track progress, adjust your plan, and provide additional support. Who Is This For? - Women navigating hormonal changes, perimenopause, or menopause Those struggling with fatigue, weight gain, irregular cycles, bloating, mood swings, or stress. Anyone looking for a natural and holistic approach to wellness