We are excited that you are here and applaud you for taking the next step to a healthier you. Welcome to the family!
We have designed a Health & Lifestyle program that will jump-start and transform your mind, body, and lifestyle - the whole you. It is a 1-month program with lifelong benefits! We will kick off your 30 days with 3 days of your choosing of 10 hour 1on1 or group retreat. For 30 days we will guide and support you as you make positive changes that are based on your health, unique needs, lifestyle choices, and personal preferences. You will discover what nutritional plan works for you, while losing weight, you will make empowered choices and take responsibility for your health and happiness. We do this by helping you master habit change and we will support you every step of the way. We will help you discover and recognize the patterns that have held you back in the past. Once you finish this program, you will have started your new healthy lifestyle!
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